Meditations
Some may think meditation is difficult or that there is no time for it! Quieting our minds can feel impossible… but we all meditate in different ways all the time.
If your mind is focused on something other than what you are doing at that moment; you are practicing a form of meditation.
To calm the mind… we simply begin to train our brain to focus our thoughts on what we choose… as in guided, transcendental, prayerful, or mindful meditations.
Some may think meditation is difficult or that there is no time for it! Quieting our minds can feel impossible… but we all meditate in different ways all the time.
If your mind is focused on something other than what you are doing at that moment; you are practicing a form of meditation.
To calm the mind… we simply begin to train our brain to focus our thoughts on what we choose… as in guided, transcendental, prayerful, or mindful meditations.
Showing all 5 results
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The Bridge
7 minutes Description: Find yourself reflecting in a land that is calm… Deep in the woods you find yourself going within and reflecting. Discover yourself here in a place lush... Read More →
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The Coral Beach
13 minutes Description: Travel to a place that is special and sacred! On this journey you find what you are looking for; what you need. You find what you need,... Read More →
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The Land Beyond the Waterfall
15 minutes Description: Fill your soul with beauty all around you. Embrace the simplicity, the serenity, and the awesome power of nature’s energy. You’re on a deep red clay road... Read More →
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The River Ride
9 minutes Description: Take a journey along the river, build your raft, let nature guide you, empower yourself and trust in all things. It’s your life…tie it all together. Benefit:... Read More →
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The Wheat & The Willow
14 minutes Description: Connect with the wind as you express your whole self freely! The wheat fields are ready for harvest and the willow tree shimmers with delight ~ they... Read More →
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